Why Masculine Boundaries = Higher Testosterone

Boundaries kill stress and low stress is the 1 friend of healthy testosterone

Saying no is a hormonal upgrade it drops cortisol instantly

When you stop letting people walk over you your body stops staying in defensive mode

A man who protects his time and energy naturally feels more in control and control boosts test

Nothing tanks hormones faster than people pleasing.

The body reads boundaries as safety and safety lets testosterone stay high

Masculine energy thrives on clarity unclear relationships drain you

Testosterone rises when you act like the leader of your own life

Healthy masculine traits decisiveness assertiveness direction all depend on boundaries