Mood Swings Hittin’ Like Tren Without the Tren

Mood swings happen when stress and hormones get misaligned.

Sleep deprivation alone can mimic intense mood swing patterns.

High cortisol spikes make emotions feel unpredictable and sharp.

Dietary swings sometimes trigger mood changes surprisingly fast too.

Overtraining easily causes irritability that feels strangely familiar.

Gut issues can actually worsen mood stability quite noticeably.

Big lifestyle stressors often hit harder than expected emotionally.

Low recovery days make everything feel dramatically more intense.

Vitamin deficiencies sometimes create wild mood swings unexpectedly.

Track sleep, stress, nutrition before assuming something extreme.