Best Workouts to Pair With Semaglutide for Faster Fat Loss

Strength training preserves muscle while semaglutide drops weight.

Higher-volume lifting keeps metabolism humming during appetite suppression.

Incline walking melts fat without stressing recovery too hard.

Interval conditioning pairs perfectly with reduced calorie intake.

Steady-state cardio boosts weekly burn without overtraining risks.

Full-body sessions maximize energy use on lower calories.

Resistance circuits keep heart rate elevated and muscles engaged.

Heavy compounds maintain strength even while eating much less.

Daily steps matter more than any fancy cardio.

Mix lifting and walking for sustainable accelerated fat loss.

Good technique outperforms ego lifting every long-term cycle.