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Push/Pull/Legs vs Full Body

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Anthony

Participant

18 hours ago

Which wins?

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• 

  Jemmyk

  Participant

  18 hours ago

  Both work if you stay consistent

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• 

  Gymrat

  Participant

  18 hours ago

  PPL all the way

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• 

  Ironlegz

  Participant

  18 hours ago

  PPL for growth phases..

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• 

  Starroid

  Participant

  15 hours ago

  PPL feels more ‘pro’ but full body humbles you quick especially with heavy compounds

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• 

  IronX

  Participant

  15 hours ago

  Ppl🔥

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