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Var works quick but can be pricey too.

Primo feels more subtle but consistent.

Some guys stack them during cuts.

Primo is like slow clean progress.

Both shine when diet is locked in.

At the end of the day diet does the cutting.

Could definitely be the anti-inflammatory effect of Omega-3s kicking in

Omega-3 fatty acids are known to reduce systemic inflammation so it’s plausible

Two weeks is enough time for some people to feel subtle improvements

The combination of healthy fats and sunlight could also support hormone balance

Brain fog improvements are often reported with better fatty acid intake

Olive oil polyphenols plus omega fats can have a strong anti-inflammatory synergy

Sunlight might be boosting vitamin D which also helps with inflammation

Omega-3s can influence cell membrane health which may affect cognition

Joint stiffness reduction is a common reason people take omega-3 supplements