Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
200 mg per capsule is a very common sensible daily dose for general liver support
I’ve had better outcomes easing BPC down over time instead of staying high the whole way Tissue seemed to hold the gains better
That amount is enough to get antioxidant benefits without overdoing it
When I stayed high too long healing felt rushed but not durable Taper helped consolidation
It’s a good baseline dose if you’re just looking for protection not treatment
Tapering matched how inflammation dropped recovery felt more natural
At that dose you’re supporting glutathione pathways without stressing digestion
200 mg works well alongside higher protein or supplement heavy routines
Tapering felt like teaching the body to maintain the repair on its own
It’s enough to help with oxidative stress from training and lifestyle load
