Serious question.
Men today have:
→ unlimited food
→ unlimited entertainment
→ constant dopamine
→ less movement
→ less sunlight
→ less physical struggle
At the same time:
low energy, low motivation, low testosterone, anxiety, and depression seem more common than ever.
Do you think modern comfort and overstimulation are actually hurting male hormones and mental drive?
Or is that exaggerated bro-science?
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Do You Think Modern Comfort Is Destroying Testosterone Levels?
2 weeks ago
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It works all day during standing and walking so it’s metabolically active.
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Soleus contractions can pull glucose from blood without insulin spikes
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Frequent low load soleus work may help blunt post meal glucose rises
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