Home › Forums › Training, Nutrition & Diet › Nutrition Plans › Is creatine actually natural or synthetic? Does it really improve strength and brain function? › Reply To: Is creatine actually natural or synthetic? Does it really improve strength and brain function?
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High arches hate dead-flat shoes most days.
Forums seem split between confidence and caution.
Better??
!
Impo?
Fr?,,?
whyy????
?
Flat feet can feel wrecked in barefoot styles.
Itβs one of those things where moderation gets mentioned a lot.
Thereβs no one-size-fits-all, feet are weird like that.
Lack of long-term data keeps the discussion open.
Comfort + support beats trends every time.
Definitely not something people agree on across the board.